{"product_id":"treine-em-casa-seu-lar-sua-academia-jy3xy","title":"Treine em casa: Seu lar, sua academia.","description":"\u003cdiv class=\"flex flex-col text-sm pb-25\"\u003e\n\u003carticle class=\"text-token-text-primary w-full focus:outline-none [--shadow-height:45px] has-data-writing-block:pointer-events-none has-data-writing-block:-mt-(--shadow-height) has-data-writing-block:pt-(--shadow-height) [\u0026amp;:has([data-writing-block])\u0026gt;*]:pointer-events-auto scroll-mt-[calc(var(--header-height)+min(200px,max(70px,20svh)))]\" dir=\"auto\" data-turn-id=\"f828be10-b8f7-43c1-a03a-0d2b2353c371\" data-testid=\"conversation-turn-84\" data-scroll-anchor=\"true\" data-turn=\"assistant\" tabindex=\"-1\"\u003e\n\u003cdiv class=\"text-base my-auto mx-auto pb-10 [--thread-content-margin:--spacing(4)] @w-sm\/main:[--thread-content-margin:--spacing(6)] @w-lg\/main:[--thread-content-margin:--spacing(16)] px-(--thread-content-margin)\"\u003e\n\u003cdiv class=\"[--thread-content-max-width:40rem] @w-lg\/main:[--thread-content-max-width:48rem] mx-auto max-w-(--thread-content-max-width) flex-1 group\/turn-messages focus-visible:outline-hidden relative flex w-full min-w-0 flex-col agent-turn\" tabindex=\"-1\"\u003e\n\u003cdiv class=\"flex max-w-full flex-col grow\"\u003e\n\u003cdiv data-message-author-role=\"assistant\" data-message-id=\"c278edde-65c9-49f8-aa1d-48e8e0b70711\" dir=\"auto\" class=\"min-h-8 text-message relative flex w-full flex-col items-end gap-2 text-start break-words whitespace-normal [.text-message+\u0026amp;]:mt-1\" data-message-model-slug=\"gpt-5-2\"\u003e\n\u003cdiv class=\"flex w-full flex-col gap-1 empty:hidden first:pt-[1px]\"\u003e\n\u003cdiv class=\"markdown prose dark:prose-invert w-full wrap-break-word dark markdown-new-styling\"\u003e\n\u003ch3 data-start=\"87\" data-end=\"126\"\u003e💻 Acesso ao seu conteúdo digital\u003c\/h3\u003e\n\u003cp data-start=\"127\" data-end=\"216\"\u003eSeu produto estará disponível em:\u003cbr data-start=\"160\" data-end=\"163\"\u003e👉 \u003cstrong data-start=\"166\" data-end=\"216\"\u003e\u003ca data-start=\"168\" data-end=\"214\" rel=\"noopener\" class=\"decorated-link\" href=\"https:\/\/theshopvia.com.br\/pages\/acesso-digital\"\u003ehttps:\/\/theshopvia.com.br\/pages\/acesso-digital\u003cspan aria-hidden=\"true\" class=\"ms-0.5 inline-block align-middle leading-none\"\u003e\u003csvg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"20\" height=\"20\" aria-hidden=\"true\" data-rtl-flip=\"\" class=\"block h-[0.75em] w-[0.75em] stroke-current stroke-[0.75]\"\u003e\u003cuse fill=\"currentColor\" href=\"\/cdn\/assets\/sprites-core-j9921kii.svg#304883\"\u003e\u003c\/use\u003e\u003c\/svg\u003e\u003c\/span\u003e\u003c\/a\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003chr data-start=\"218\" data-end=\"221\"\u003e\n\u003ch3 data-start=\"223\" data-end=\"259\"\u003e🌟 Comece sua transformação hoje\u003c\/h3\u003e\n\u003cp data-start=\"261\" data-end=\"364\"\u003eVocê está pronta para fortalecer seu corpo, melhorar sua postura e ganhar mais disposição no dia a dia?\u003c\/p\u003e\n\u003cp data-start=\"366\" data-end=\"526\"\u003eEste treinamento foi desenvolvido para trabalhar \u003cstrong data-start=\"415\" data-end=\"453\"\u003ecore, glúteos e membros inferiores\u003c\/strong\u003e — grupos musculares essenciais para sustentação, equilíbrio e movimento.\u003c\/p\u003e\n\u003cp data-start=\"528\" data-end=\"779\"\u003eO \u003cstrong data-start=\"530\" data-end=\"538\"\u003ecore\u003c\/strong\u003e envolve abdômen, lombar e região pélvica, responsáveis por dar estabilidade ao corpo tanto nas tarefas diárias quanto nos treinos mais intensos.\u003cbr data-start=\"683\" data-end=\"686\"\u003eJá os \u003cstrong data-start=\"692\" data-end=\"724\"\u003eglúteos e membros inferiores\u003c\/strong\u003e são fundamentais para mobilidade, força e resistência.\u003c\/p\u003e\n\u003chr data-start=\"781\" data-end=\"784\"\u003e\n\u003ch3 data-start=\"786\" data-end=\"818\"\u003e💪 O que você vai conquistar\u003c\/h3\u003e\n\u003cp data-start=\"820\" data-end=\"994\"\u003e✔ Mais estabilidade e equilíbrio\u003cbr data-start=\"852\" data-end=\"855\"\u003e✔ Aumento de força e resistência\u003cbr data-start=\"887\" data-end=\"890\"\u003e✔ Melhora na postura\u003cbr data-start=\"910\" data-end=\"913\"\u003e✔ Mais energia e vitalidade\u003cbr data-start=\"940\" data-end=\"943\"\u003e✔ Maior autonomia para as atividades do dia a dia\u003c\/p\u003e\n\u003chr data-start=\"996\" data-end=\"999\"\u003e\n\u003cp data-start=\"1001\" data-end=\"1074\"\u003e✨ Cuidar do seu corpo hoje é investir em qualidade de vida para o futuro.\u003c\/p\u003e\n\u003cp data-start=\"1076\" data-end=\"1100\" data-is-last-node=\"\" data-is-only-node=\"\"\u003eSeu treino começa agora.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/article\u003e\n\u003c\/div\u003e","brand":"The Shop Via","offers":[{"title":"Default Title","offer_id":52213821604139,"sku":null,"price":39.9,"currency_code":"BRL","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0981\/1299\/5627\/files\/capa-curso-academia.3.jpg?v=1770430627","url":"https:\/\/theshopvia.com.br\/products\/treine-em-casa-seu-lar-sua-academia-jy3xy","provider":"The Shop Via","version":"1.0","type":"link"}